This "workout" includes about 20 minutes of warmup, and then only the first half of play. The HRM was bothering me and myh play, so I took it off. I would assume my data in the second 20 minutes would be similar, although i did get tired. After the game, my shoulders got sore (and still are as of Sat.) My back was stiff and tight before the game and is the same today. I guess it's the liquid grain storage facility I've developed that is causing me problems. We did win by the way - and of course had BW3 afterwards. Made for a loooong Friday. Here's to hoping getting in a decent run today.
765 Calories burned - so - good workout. (Probably more, but, that's just for the time I monitored)Probably closer to 971 for the night.
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