This morning my 6 year said she wanted to go for a run with me tonight and I agreed. I left work only a half hour late and got home minutes after the rest of the crew. However, through the course of the day she decided she wanted to ride her bike. I agreed to that as I knew she did not ride very fast. We went for 1 mile - which is a. 5 out and back course. It took a little less than 12 minutes. I did wear my hrm (yeah, I'm a freak about such things) and did burn 145 calories. I still think I need to get up early and run 4. My total distance for the year is 664 so I know I am not doing 2....
We'll, if I am going to get up early enough to do 4 I should go to bed now. Night all!
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